Are you celebrating a birthday soon? I wanted to embrace the last year in my twenties and share 20 Restaurant Freebies that YOU can score on your birthday. My birthday recently passed in August, and now that I’m 29, I like to live that #yolo life with delicious food. Get treated with yummy appetizers, hearty meals and sweet desserts that will give you many free birthday meals throughout your birthday month.

1. Ihop <– Sign up for the e-club and the restaurant will send you an email to redeem a coupon for a free full stack of Rooty Tooty Fresh ‘N Fruity Pancakes. Which you can use 7 days before (or after) your birthday, or the day of your birthday.

2. Johnny Rockets <–Register for the Johnny Rocket e-club and you’ll get a free burger just for signing up! Plus, you’ll get a Free Burger with the purchase of an entrée and drink.

3. Baskin Robbins <– Join the Baskin Robbins Birthday Club and you can receive a FREE scoop of ice cream on your birthday! My favorite is Butter Pecan

4. Applebee’s – You can sign up for the e-club and score a free entrée, which starts on your birth date and can be used within 30 days.

5. Chili’s – What better way to celebrate your birthday with a FREE dessert. Sign up for Chili’s Bar & Grill e-club, they’ll happily provide this sweet freebie on your special day.

6. Jersey Mike’s – <– Jersey Mike’s will give you a free regular sub and drink on your birthday, they’ll send you a coupon that which is valid for an entire year. You must be an e-club member 24 hours before your birthday in order to receive the coupon.

7. Jamba Juice <– You know the drill, sign up and you’ll get an email with coupon to redeem a free Jamba Juice smoothie or drink on your birthday.

8. Black Bear Diner <– Great way to take Momma or Poppa Bear out! Black Bear Diner will hook you up with a free meal on your birthday. Exclusively to their e-club members only, sign up and dig in.

9. Cold Stone Creamery <– Take a friend, Cold Stone Creamery will give you a birthday coupon to Buy 1 Get 1 Free Ice Cream Creation for signing up to their e-club.

10. The Habit <– The CharClub is my favorite! I love The Habit and the delicious Charburgers and Onion Rings, they’re so awesome, that they’ll give you a free Charburger on your birthday! Sign up for the CharcClub, and you may get lucky with a freebie just for signing up (limited time offer).

11. Krispy Kreme <– The glazed original donuts are AAhhh-Mazing! They’ll give you a free donut just for signing up for their rewards program. You can definitely expect a sweet little freebie on your birthday.

12. Medieval Times Dinner & Tournament <– My boys loved this place, you can actually celebrate and get a free admission with your meal on your birthday! Sweet freebie and show that you can enjoy for your special day.

13. Nothing Bundt Cakes <– These are my favorite little sweet treats, Nothing Bundt Cakes will email you a free birthday treat, their delicious Bundlet. Just sign up for their e-club and it’s done.

14. Panera Bread <– Join MyPanera and you can score a free bakery goodie on your birthday. By the way, I absolutely love their Mac & Cheese, sooo delicious. 

15. Olive Garden <– Dine in for some delicious italian food and get a FREE birthday dessert. The best part, you can select ANY of the desserts for your birthday sweet and they will gift it to you, as a complimentary celebration item. 

16. Baja Fresh <– Join Club Baja and the restaurant will treat you to a birthday surprise. I love the tacos!

17. Denny’s – Free Grand Slam just for showing up and celebrating with them! No e-club or sign ups, just show up and let them know you are celebrating another birthday. 

18. Waffle House <– Sign up for the Regulars Club and get a free waffle on your birthday.

19. Red Robin <– I love their burgers! They also have the best Keto-Friendly Ensenada Chicken Platter and so many delicious items. Just sign up for the Red Robin Royalty Rewards, and they’ll send you a coupon to claim your free birthday burger.  

20. Starbucks <– Starbucks Rewards members get to select a free drink or food item for their birthday. I absolutely love the Cool Lime Refreshers, check out my DIY Copy Cat Recipe post to make your own at home. 

Wishing you an awesome birthday celebration! Be sure to share this with your family and friends so they can score some delicious birthday freebies. 

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